f
l
TAGS
H

Overreaction to foods

11 Warning Signs You Have A Food Intolerance (Don't Ignore These!)

By BackNext

1. INTRODUCTION

Do some foods just not sit right with you? Have you noticed that it was not just a one-off, but rather part of a trend or pattern of symptoms? Food intolerance (also known as food sensitivity) is much more common than you think. Up to 10% of people experience it to some degree, yet most don't do anything about it.

Not to be confused with food allergy (which involves the immune system), a food intolerance reaction occurs when an individual's threshold to certain food compounds or chemicals is exceeded. Symptoms can occur hours – even days – after eating the offending food.

Scroll through and see if you experience any of the following signs of food intolerance:

BackNext