So you lovely big cuddly ladies with lots of curves you generally have strong levels of estrogen and you will have the longer more predictable slow down of hormones as you started with more. As your level decreases the night sweats, hot flushes, mental fuzziness, and sometimes incontinence or frequent urination, may be happening, but with the main difficulty being sweats and flushes. These normally start with night sweats and progress on with day time ones.The formulas for this are the Black Cohosh, chaste tree, combination type formulas and are better and safer than single black Cohosh herb formulas. These need to be taken at the prescribed full amount for two months, then may be reduced as symptoms are controlled.
send email Di
You ladies have for the most of your life been slim eat food and burn it off types, and you are more likely to climb trees and get into mischief than wear a party dress. Your symptoms are more likely to be dryness of body and therefore uncomfortable while making love and with a need for Harkers great persona prima cream topically and plenty of oil dressings and omega three oil [Sanderson ] 220 x 2000mg caps as you will be dry internally also. It is more likely to make you grumpy too, with the sweats or flushes there for a few days and then gone. So your formulas should be more into balancing the hormones without just using a black cohosh formula . A good one for starters is Harmony for a month then this may be stopped and restarted as required. Some may require one of Life Forces homeopathic formulas so talk to your naturopath or health adviser to find out what will best work for you.
Yes some of you guys do have hot sweats at night and the ears lobes may change shape and became elongated and go annoyingly red but the main thing to balance is your prostate as it will regrow after the age of 40 if Zinc is missing in the diet, and New Zealand has low Zinc levels. Selenium also is required for healthy sperm. The over 50's will almost certainly have some enlargement going on so a formula with strength Saw palmetto to reduce the size and with the other key ingredients this will maintain a healthy prostate.