Colds and the flu Virus
The best way to protect against colds flu and the general winter ailments is firstly to work on your general health, so that your energy and general feeling of well being is strong. To do this you will require a balanced formula like our Stress B, twice daily - breakfast and lunch used as a multi . Make certain that your diet is one that fits your metabolism, and do try and include some raw salads and plenty of lightly cooked vegetables. Warming foods, like porridge for breakfast, is also an easy way to use your health powders. Add things like lecithin granules, L.S.A.[ground linseed, almonds and sunflower], vitamin C powder. Using supplements this way saves on swallowing pills. Also if there is inflammation in the body, stomach or intestinal ulcers, use slippery elm powder and this may be added to your breakfast if there is space. With regards to one a day pill protection we have been recommending Cold Care over the years, but have watched the price go through the roof. So we came up with a formula not unlike this and also similar in content to our popular Virus /immune liquid formula, but with the addition of garlic and we have had this made for us - available now.
A one per day protection, 90 capsules , so you will last all winter long on one bottle. It may be used in summer for those people with poor health generally. Other remedy's for cold and flu symptoms are:
Virus Immune formla
The Pot Lot VIRUS IMMUNE DROPS
10 drops every two hours for two days to balance and aid you body to remove virus .
use your stress B complex formula 2 or three times daily to help strength and and may help in emotional balance
A.G.E Weleda drops for the under five year olds or a reduced amount of the above formula
The Pot Lot Virus formula 90 caps
A one a day natural balanced Protection. When you have flu symptoms increase the amount for a few days returning to the one a day. Many other natural immune ingredients can actually aggravate autoimmune conditions because they contain ingredients that stimulate the immune system even further. This is okay if the immune system is under-active, but if the immune system is overactive, as seen in those with allergies and autoimmune diseases, you don't want to stimulate it further with immune stimulating herbs. This is because with autoimmune diseases the immune system goes into overdrive and starts attacking the body's own healthy organs and tissues. This generally occurs due to the immune system not switching off its response after an infection and the immune cells no longer communicating properly. The symptoms are similar to allergies caused by a hypersensitivity reaction to a substance either in the diet or environment, such as pollen. For example when pollen enters the body, the immune system overreacts and produces histamine, causing symptoms such as a runny nose, itchy eyes and sneezing. help the immune system to provide a more effective immune response to chronic viral or bacterial infections by increasing our white blood cells. These are our immune cells that attack viral and bacterial infections and inhibit viruses from replicating, as well as provide an even faster immune response. A healthy immune system should be able to specify exactly which types of cells to produce and should be able to easily switch back and forth between either an increase or decrease in their immune response. An unhealthy immune system can get "stuck" in one of these responses and an overactive one develops into allergies and autoimmune conditions.