Moody, Grumpy Complaining kids , Growing pains , CRAMP irregular heart beats

As this product is a marine sourced and ground very fine absorption  is quick and therefore strong, and this needs to be taken into account with the amount you use  Calcium Magnesium powder for children and adults that now breaks down in water or mixed with food ,

there are many reasons to take a good lower calcium with a higher absorption magnesium Complex mineral formula. To aid in  bone balance, may help with period pains, headaches ,cramp and  quietening the mind and so it will generally help sleep patterns if taken half an hour or less before bed. The Pot Lot Calcium Magnesium is a 250 gm powder 1/2 to one level teaspoon taken daily for adults and is recommended for active bone growing people, or people that have difficulty swallowing pills. Growing pains  and teething pains are almost always a lack of Minerals

Calcium Magnesium Complex 


usage average adult    1/2 tsp      physically active up to a teaspoon ,

child                              1/4 tsp or less depending on age and size 

3 gm  teaspoon                              providing

Marine Calcium              1600mg -  480mg]

Marine Magnesium         1143mg -  400mg

Zinc  citrate                    30.7           9.2mg

Boron    Chelate               36.8          1.8 mg

V   K         50 mcg

V  D           25 mcg

Lemon  peach  powder   and Citric acid 


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