Need to feel Comftable in your own Skin

It's not what happens to you but how your body reacts to these challenges when it does. So what to do when that happens.

    SHORT CUT        www.thepotlot.co.nz

  people need to feel comfortable in there own skin. So what is stress anyway? It is naturally any number of things that are able to set off the flight or fight reaction by something that rocks
your boat, and therefore sets off the Adrenalin reaction

It's not what happens to you but how your body reacts to these challenges when it doe


1] You need to keep in mind that your body has a high octane fuel running around, so it firstly needs to be burnt off. Sitting still and trying to calm yourself is naturally of no real use, you need
to burn the energy somehow. Beating something or someone is not really
the option we are looking for. Try a brisk walk - maybe running or chopping wood, or if you're lucky, making love, they will all generally burn it off. Just take your pick of what is available and you will
quickly return to normal, whatever that may be.
Then you may look to meditate.go to the meditation page

Meditation Room     short cut 

Water Soluble

The difficulty is that the nutrition that the system requires is water soluble and therefore breaks down quickly and is passed in your urine, actually within four hours, and less if drinking a lot of fluid
Alcohol, coffee and tea even more quickly as these are diuretics. So you will in fact have less of the main ingredient your system requires to stay balanced and the goodies will
be down the loo.
But this is not just a vitamin B and C formula

.As-it is a minimum two a day formula recommendation  more often as required but not at night

  there is just enough of all vitamins, minerals and herbs to last that amount of time, leaving
us a lot of space to use other vital nerve ingredients , amino acids, and herbal relaxants - allowing us to stay focused and balanced.

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In most cases people that smoke pipes and Cigarettes, need to drink alcohol, or use drugs, are people that generally pick up information using their feelings and often have difficulty with being relaxed,
particularly in strangers company. Those people looking to give up or reduce any of these aids we recommend try using this formula for a week before doing so.
If you say that most of the time you are not comfortable with how you feel and-often over-react to comments, or feel tired and grumpy. This often may mean that the nervous system is under nourished and may need a good feed of the right ingredients regularly with the ones that should
balance you.But do use this regularly if you are looking to get the most out of your life

Stress B Nerve nutritional     www.thepotlot.co.nz.

Ingredients of three tablet
50mg,l-Glutamine 100mg,Calcium pantothenate 100 mg B6 50 mg, B120 mg B2
15mg inositol 15mg,.Choline 15 mg folic acid 300 mcg.biotin
100mcg,paba,10mg,magnesium 100mg Calcium 50mg,potassium50mg,Zinc10
mgchromium150mcg, licorice root1500mg, ginseg
500mg,passiflora300mg,vervain 300mg,vitc 200mg grapeseed50mgtableting
aid breakfast and lunch 2-3 daily
[1] Stress B Complex
one at breakfast, one at lunch. It needs to be at least twice daily due
to the four hour or less life of any stress formula. 2 to 3 daily, but
one at a time, and not at night. as you will be using the energy created
.[2] Calcium Magnesium Complex,  Powder or tablets taken. at night 

#Relax Sleep Drops

Maybe used for difficult moments during the day
Night Use
the drops half an hour before bed and then take them to bed with you,
using them them the moment you wake up,but when it is not yet time for
you to do so .Non addictive, but not recommended for pregnancy or breast feeding

Order Stress B and powder

So how do we add balance to the nerves on a regular basis.it is all in this our Stress B complex formula
give your life a lift get out of the rut 

Go to the stress help page to get more information    www.thepotlot.co.nz



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