Be more comfortable in your own skin
It's not what happens to you but how your body reacts to these challenges when it does.
. So what is stress anyway? It is naturally any number of things that are able to set off the flight or fight reaction by something that rocks your boat, and therefore sets off an Adrenalin reaction
You need to keep in mind that your body has a high octane fuel running around, so it firstly needs to be burnt off. Sitting still and trying to calm yourself is naturally is of no real use,
you need to burn the energy somehow.
Beating something or someone is not really the option we are looking for. Try a brisk walk - maybe running or chopping wood, or if you're lucky, making love, they will all generally burn it off. Just take your pick of what is available whatever that may be.
Then you may look to meditate.go to the meditation page.
Putting into your body what you take out to be who you are and what you do with your day is the answer to stay balanced
The difficulty is that the nutrition that the system requires is water soluble and therefore breaks down quickly and is passed in your urine, actually within four hours, and less if drinking a lot of fluid
Alcohol, coffee and tea even more quickly as these are diuretics. So you will in fact have less of the main ingredient your system requires to stay balanced and the goodies will
be down the loo.
But this is not just a vitamin B and C formula requirement
So therefore it is a minimum two a day formula recommendation more often as required but not at night
there is just enough of all vitamins, minerals and herbs to last that amount of time, leaving
us a lot of space to use other vital nerve ingredients , amino acids, and herbal relaxants - allowing us to stay focused and balanced.
In most cases people that smoke pipes and Cigarettes, that need to drink alcohol, or use drugs, are people that generally pick up information using their feelings and often have difficulty with being relaxed,particularly in strangers company.
Those people looking to give up or reduce any of these aids we recommend try using this formula for a week before doing so.
If you say that most of the time you are not comfortable with how you feel and-often over-react to comments, or feel tired and grumpy. This often may mean that the nervous system is under nourished and may need a good feed of the right ingredients regularly with the ones that will
balance you.But do use this regularly if you are looking to get the most out of your life
breakfast and lunch daily
 Stress B Complex
one at breakfast, one at lunch. It needs to be at least twice daily due
to the four hour or less life of any stress formula. 2 to 3 daily, but
one at a time, and not at night. as you will be using the energy created
. Calcium Magnesium Complex, Powder taken. at night
New spay stress drops for those Bugger me moments
Maybe used for difficult moments during the day
Take relax sleep drops if required
half an hour before bed and then take them to bed with you,
using them them the moment you wake up,but when it is not yet time for
you to do so .Non addictive, but not recommended for pregnancy or breast feeding
Go to the stress help page to get more information
-----------------------------120 and 250 sizes
-----NOW A 250 GM SIZE